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Thebe medupe, a prominent astronomer at the university of cape town and the south african astronomical observatory, acirc africans shaped constellations out of stellar patterns and came up with stories about them, acirc brvbar constructed calendars to organize their lives and even erected stone alignments acirc brvbar to follow the sun acirc s acirc path acirc throughout the year. I genuinely hope that more interventions will become available and mindfulness meditation will eventually get the respect it deserves in the field of psychotherapy and life in general. Unfortunately businesses face inevitable crisis situations with the potential to seriously damage a good reputation. One involves two stars of the southern cross, alpha and gamma crucis acirc brvbar the creator had two sons called khanka and khoma. Ruth baer states acirc mindfulness is the nonjudgmental observation of the ongoing streams of internal and external stimuli as they arise acirc (2003, p. In case quick results are expected thinning of the affected finger nail may be tried which will facilitate more absorption of the killer fungus solution. Mindfulness training as a clinical intervention a conceptual and empirical review. As previously discussed, the focus of this paper will be mindfulness meditation rather than concentration.